Please note, our Kanata office is now located at 1380 Upper Canada Street, Unit 202. Come visit us! For more information, please contact 613-519-5775.

Book An Appointment

6265 Perth St, Unit 2, Richmond, ON K0A 2Z0   |  1380 Upper Canada Street, Unit 202, Kanata, ON, K2T 0N7

Sameen Salim, MA, RP

Registered psychotherapist

  • Accepting New Clients

Therapy Formats

  • Virtual
  • In-Person


  • Adults
  • Teens (16+)
  • Urdu, Hindi, Punjabi Speaking Clients

Appointment Times

  • Daytime
  • Evening
  • Saturdays

Sameen Salim, MA, RP

Registered psychotherapist

Every person, at one time or another, has struggled with navigating the challenges of life. You might find yourself feeling confused, overwhelmed, or even hopeless. I am so glad that in such a time, you have found the courage and strength to reach out for support. I understand that sharing your struggles and life experiences, especially with a stranger, can be scary. I strive to create a safe, welcoming, non-judgmental environment where you can feel comfortable speaking about anything.

My approach to therapy is client-centered, strengths-based, and collaborative. I believe you are the expert on you. In order to fit your unique needs, I take an integrative approach, pulling from various evidence-based therapeutic techniques. Taking the fullness of your experience (past experiences, culture, relationships, etc.) into consideration, I aim to support you in your journey towards growth and healing.

Areas of Focus/Specialty

  • Family and/or Intimate Partner Abuse
  • Trauma
  • Self-Esteem
  • Grief
  • Anxiety
  • Coping Skills

Therapy Modalities

  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behavioural Therapy (DBT)
  • Acceptance & Commitment Therapy (ACT)
  • Solution-Focused
  • Strengths-Based
  • Trauma-informed

Experience & Training

  • Master of Arts in Counselling and Spirituality – Saint Paul University
  • Honours BA with Specialization in Psychology – University of Ottawa

Richmond Location or Virtual