In today’s fast-paced society, it is common to feel overwhelmed and stretched thin. Life, at times, can be hard! Parenting can be hard! It is important to know this is a very valid feeling and you are not alone.

I believe everyone needs a little empowerment in various junctures in their life. I strive to create a warm, welcoming, validating environment, free from judgment. I am committed to fostering secure attachments and empowering both children and parents to navigate challenges and build strong foundations for growth and development.

I work with my clients to listen to their needs and clearly understand their goals to move forward effectively. I recognize how uncomfortable and vulnerable therapy can be for some and I will meet my clients where they are, working at a pace they are comfortable with.

I have over 15 years of experience working in the mental health field, including with children and families struggling with severe mental health and behavioural challenges. My specialty is working with children, adolescents, and caregivers.