Life is filled with many ups and downs, and at times, we all face challenges that can feel overwhelming. Seeking for help and being vulnerable can be a daunting experience so I would love to create a respectful and nonjudgemental space for you to develop personal growth and/or to work on past/current issues.

I use a holistic approach that focuses on attachment and strength-based theories, drawing from therapeutic modalities such as Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), and Collaborative Problem Solving (CPS), to provide support and guidance to clients in their daily life challenges. I work collaboratively with clients to develop a treatment plan that aligns with their personal goals and values, fostering growth, healing, and resilience. I am here to support you in your journey towards self-discovery and positive change.