Starting therapy can feel overwhelming, especially when you’re not sure if it’s the right step or how it will help. It’s common to feel stuck, unsure, or even lost in trying to navigate emotional or mental health challenges.

I take a compassionate, personalized approach to therapy, creating a safe space for
you to explore your experiences and emotions without judgment. Whether you’re
dealing with anxiety, stress, relationship struggles, or other life challenges, I work
with you to understand what you’re going through and develop practical tools to
create meaningful change.

Therapy is a collaborative process, and I’m here to walk with you through each step,
ensuring that you feel comfortable and supported as you work towards your goals.