6265 Perth St, Unit 2, Richmond, ON K0A 2Z0 | 1380 Upper Canada Street, Unit 202, Kanata, ON, K2T 0N7
6265 Perth St, Unit 2, Richmond, ON K0A 2Z0 | 1380 Upper Canada Street, Unit 202, Kanata, ON, K2T 0N7
Throughout life, we will encounter challenging situations and events where our thoughts, feelings, and behaviours are not aligned with who we are and where we want to be. It is during these times when counselling can be so helpful. Using different approaches that encourage behavioural and cognitive changes, I will work with you to develop a plan that addresses your specific needs and that will help you heal and grow.