Every person, at one time or another, has struggled with navigating the challenges of life. You might find yourself feeling confused, overwhelmed, or even hopeless. I am so glad that in such a time, you have found the courage and strength to reach out for support. I understand that sharing your struggles and life experiences, especially with a stranger, can be scary. I strive to create a safe, welcoming, non-judgmental environment where you can feel comfortable speaking about anything.

My approach to therapy is client-centered, strengths-based, and collaborative. I believe you are the expert on you. In order to fit your unique needs, I take an integrative approach, pulling from various evidence-based therapeutic techniques. Taking the fullness of your experience (past experiences, culture, relationships, etc.) into consideration, I aim to support you in your journey towards growth and healing.