Finding the right therapist matters, and it can feel like a daunting task. My goal is to create a space where you know there is no problem too big or too small to discuss, and where you feel understood, supported, and comfortable being yourself. 

My approach to therapy is warm, non-judgmental, and collaborative. I value honesty, directness, and humour, and I believe a strong therapeutic relationship provides the foundation for meaningful and lasting change. 

I have over a decade of experience working with a wide range of clients across diverse settings, from hospitals to private practice, and with children, adolescents, and adults. Drawing from a variety of evidence-based approaches, I tailor therapy to your individual needs, recognizing that there is no one-size-fits-all approach.