Please note, our Kanata office is now located at 1380 Upper Canada Street, Unit 202. Come visit us! For more information, please contact 613-519-5775.
Carine Bueno, Registered Psychotherapist (Qualifying) in Kanata

Carine Bueno, M.A., R.P. (Qualifying)

Registered Psychotherapist (Qualifying)

  • Accepting New Clients

Therapy Formats

  • Virtual

Populations

  • Adults (18+)
  • Older Adults
  • BIPOC
  • LGBTQ2SIA+
  • Aviation Professionals
  • Perinatal
  • Immigrants

Appointment Times

  • Daytime

Appointments Available In

  • English
  • Portuguese

Carine Bueno, M.A., R.P. (Qualifying)

Registered Psychotherapist (Qualifying)

I’m so glad you’re here today. Whatever challenges you’re facing, please know there’s nothing wrong with you. Starting therapy can feel daunting, and taking this first step is a brave and important choice. Sometimes, our minds have a hard time fully dealing with painful memories, which can lead to flashbacks, feelings of anxiety, or being stuck. Trauma processing is not easy work, and for many trauma survivors, discussing traumatic experiences can be incredibly intense.

As a certified EMDR therapist, I’m here to support you in a warm and collaborative way. Using this approach, you don’t have to dive deeply into feelings, allowing you to engage with difficult memories without becoming flooded by emotions. EMDR allows you to process trauma without getting stuck in the emotional analysis, which can help your brain integrate the memory more effectively. It enables your brain to rework those memories so they don’t feel so overwhelming.

I believe that healing takes time and a safe space to explore what you’re going through. Together, we’ll create an environment where you can feel comfortable and understood. And as we focus on moving forward, you can feel a sense of hope and progress. You’re not just telling your story; you’re actively taking steps toward your healing, and I’ll be right here for you every step of the way.

Areas of Focus/Specialty

  • Adult children of parents who lack emotional skills
  • Attachment
  • Trauma and Complex Trauma
  • Perinatal anxiety
  • Aviation Mental Health
  • Imposter syndrome
  • Posttraumatic Stress Disorder (PTSD)
  • Abuse/neglect

Therapy Modalities

  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Humanistic & Existential Modalities
  • Collaborative Problem Solving
  • Solution-Focused Therapy
  • Attachment-Based Approaches
  • Person-Centred Therapy
  • Internal Family Systems (IFS)

Experience & Training

  • Bachelor of Science in Speech and Language Pathology – University of the District of Columbia
  • Master of Arts in Counselling Psychology – Yorkville University
  • Certified EMDR Therapist - EMDRIA

Kanata Location or Virtual